In the spirit of the new year and many will make a resolution, I thought I’d share my journey of 213.6 pound for Pound 165 I at this time. It is a journey with rocky peaks and valleys. Sometimes weight melt from fast and at other times, I’ll get some back. But eventually, through the proper motivation, long-term change in lifestyle and some of the food changes here and there, I reached my weight is happy.
November 2002 is a very interesting month for me and my wife-we know that she was pregnant with our first child. Look back in my diary exercise that I can see I weighed 204 Pounds in November. This is a lot for me remember when we were married in August 2001 I was 188. What can I say-we ate well during the honeymoon phase! I’m not sure if I gain Sympathy weight or not, but 6 months later, in April 2003 I’m having a hard time significantly which put on my waist size 38 jeans and I weighed in at 213.6 Pound-regarded chubby to framework 5 feet 9 inches according to BMI Chart. It is the day I said to myself, “this is ridiculous-I’ll lose weight before I became a father in June.” I want to be a father to a healthy and fit. I got my motivation.
During the 2004 my weight back on May 1 reached 191st -my journal says “Yuck!” in red capitals on this date. I guess I’ve been a bit less motivated during the winter. However, the day that kicking me back into gear again. I’m starting to go up even more. By Julyth 17 Finally dipped below 180 in 179.2 pounds. I finished 2004 with 1,535 miles and weighed in at £ 175.4. I was pleased with the weight.